I had no compassion for myself.  I told everyone else how beautiful they were.  My compassion for myself did not exist.  I was harder on myself than anyone in my life.  I did not like to look at myself in the mirror.  I did not like to see deep in those hazel eyes …If I did…I thought I would see fear? I thought I would see all the things I went through…but one day all that changed.

I slowly started to look at myself differently. I wanted something different.  I was tired. I started to take care of myself more.  I started to realize the small steps I was taking was actually big big moments.  I started to believe in that person staring back at me.  Who was this?  How did she get to this point?

I decided to forgive myself…forgive others.. not necessarily forget…but I wanted to heal..I wanted to be present in my life.  I wanted to help others feel better about themselves. I started to heal and by healing myself I can heal others.

Slowly I moved from fear…back to a warm place.  It was a safe place.  It was a beautiful place.  It was LOVE.  I felt love for myself, true sweet love…Just Love!

Look in the Mirror and what do you see?

To Your Health,

To Your Life,

To Love,

Susan