Meet Susan
I am a Romantic kind of gal.  I believe in Love Love Love….I feel this is what life is about…Helping my clients move away from fear and back to love, starting with ourselves.
I am crazy about music.  I feel that singing, dancing or just listening to that special song just goes deep down in our soul..Music is what feelings sound like. Put a splash of modern hippie, a sprinkle of playful and you got your Coach.  Well some of me…I have many sides but I care deeply and I have been on this path all my life.
I am a Health and Lifestyle Coach. I believe that love has everything to do with it. Imagine a life where you no longer struggle to get through your day. A life in which happiness and gratitude are what you feel.  Negative self-talk and self- judgment is now transformed into self -compassion.  Your confidence starts to soar, you start to believe in yourself and what you deserve.  Hmmm…you start to LOVE yourself.  My passion is to help people live their best life possible. In my life I had many struggles.  I used to think I loved too much, felt too much, and did not deserve too much.  I had myself believing that I just might not be worthy of Love.  All this started to effect every aspect of my life and health.  My mind would take over and it took over my health.  I never felt well and always was in a foggy brain stressed out state.  I felt anxious most days and just went through the motions.  I had many failed relationships.  I realized that if things did not change soon for me, I would be going down a path I did not want to take.  I started slowly taking care of me. I put myself on the top of the list…guess what?  Everything started to happen…People started asking me, did you change your hair color?  Did you lose weight?  Something is different about you!  I said oh yeah,  I just started to love myself.  When family, friends and clients ask me “when did everything change for you?” I say ” everything changed for me when I started to love myself. That is the “secret” of attraction…shhh…there is no secret!” I went back to school and started living my dream of helping others, to do the same.   
I have three beautiful kids who now see their mother as a stand for transformation and love.  The love of my life is a huge support and I never gave up.  I knew one day we would meet.  I believe in ME, I believe in YOU, I believe in LOVE! Call me sappy, call me a dreamer…I am ok with that.  Love does conquer all.
If you are sick and tired of being sick and tired you are in the right place!
Let’s get you to experience a new level of harmony and satisfaction in all of your relationships..starting with yourself.
You will feel like the person you always knew you were meant to be.
Here’s to your Health
Here’s to your Life
Here’s to Love

Contact Susan

“Thanks Susan!! Thanks for being my Health Coach.  The changes has been life changing for me.”

Clients under Susan Plumer achieve “habit change” via coaching. Susan does not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Always consult your doctor. Your health coach is happy to work with your physician’s guidance to best support your wellbeing.
* Individual results may vary

Love Looks Good On You

Are you ready to put yourself at the top of the list?
Love is what life is about and to be loved. We will bring more of what you want in and less of what does not serve you anymore. I will show you a different way. How you love yourself you teach others to…so just be YOU. Beautiful, quirky, funny and incredible you!
Susan on Social
Start On Your Journey!

Copyright by Susan Plumer. All rights reserved. 2018.

Designed by: BBH