programs3 Month Transformation



12- Weekly One on One Coaching Session


60- Minute Personalized Program for one of a kind You


Email/Text Support between our Sessions


Detailed Program guides and information that is easy to follow


Making time for the most important things in your life


You will be nourishing yourself inside and out


Nutritional Guidance


Relaxation techniques to use in your everyday life


Learning how to stress less and say goodbye to “The Foggy Brain“


You will have a powerful vision for your health…and what that would mean in your life


All appointments via phone


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    Clients under Susan Plumer achieve “habit change” via coaching. Susan does not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Always consult your doctor. Your health coach is happy to work with your physician’s guidance to best support your wellbeing.
    * Individual results may vary

    Love Looks Good On You

    Are you ready to put yourself at the top of the list?
    Love is what life is about and to be loved. We will bring more of what you want in and less of what does not serve you anymore. I will show you a different way. How you love yourself you teach others to…so just be YOU. Beautiful, quirky, funny and incredible you!
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    Start On Your Journey!

    Copyright by Susan Plumer. All rights reserved. 2018.

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