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We all know what we should be doing to feel the love and be Healthy and Happy.

Sometimes we need someone to help guide us.
Here are just some of the concerns a Health and Life Coach can address:
Lose Weight, Gain Weight, learn Stress Management, strengthen Love and Relationships, help with Depression and Anxiety, manage Menopause, Quit Smoking, guidance on a Career Change, gain Nutritional Guidance, alleviate Chronic Pain, handle Major Life Transitions, help with Fibromyalgia, and help with various Chronic Health problems.
You may have been advised by your Doctor to make changes, or already have health issues you wish to reverse…
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Work with Susan Package Prices

1 Month Intensive
Jumpstart Intensive for Your Vision and Goals
$600
  • 4- Weekly One on One Coaching Sessions
  • 60-Minute Sessions Personalized Program geared just for You
  • Email / Text Support between our Sessions
  • Discover what to eat for your unique body type
  • Nutritional guidance
  • You will be nourishing yourself inside and out
  • Learning how to stress less….goodbye to “The Foggy Brain “
  • Sharing information and knowledge so you can move forward with your goals for your health and in your life
  • You will have a powerful vision for your health…and what that would mean in your life
  • all appointments via phone
6 Month Revolutionize
Learn to nourish from the Inside out! Step by step with Susan. Open your heart again and allow love back in…starting with Yourself
$2000
  • 12-Bi Monthly 1:1 Coaching Sessions
  • 60-Minute Personalized Program geared just for you
  • Email/Text Support between our Sessions
  • Weekly Client Action Guides with detailed information just for you
  • Sharing Knowledge and information with you so you can move forward with your goals for your health and in your life
  • You will be nourishing yourself inside and out
  • Improving your relationships …starting with Yourself
  • Creating Healthy Habits that last
  • Coaching you to achieve your highest Potential
  • I am here to help you open your heart again and allow love back in…starting with Yourself
  • all appointments via phone
3 Month Transformation
Learn how to stress less and say goodbye to “The Foggy Brain“
$1500
  • 12- Weekly One on One Coaching Session
  • 60- Minute Personalized Program for one of a kind You
  • Email/Text Support between our Sessions
  • Detailed Program guides and information that is easy to follow
  • Making time for the most important things in your life
  • You will be nourishing yourself inside and out
  • Nutritional Guidance
  • Relaxation techniques to use in your everyday life
  • Learning how to stress less and say goodbye to “The Foggy Brain“
  • You will have a powerful vision for your health…and what that would mean in your life
  • all appointments via phone

Extra Bonus after your 6 Month Revolutionize Package :

Gentle Reset Cleanse Offer (regularly $190)
 
Gentle-Reset Cleanse:
 
* Do you get bloated after eating?
 
* Do you tend to gain weight easily especially in your belly?
 
*Do you have extra pounds that won’t come off with diet and exercise?
 
* Do you have headaches more than occasionally?
 
* Do you frequently belch or feel gassy or gurgling in your belly?
 
* Do you tend to feel lethargic during the day?
 
* Do you have cravings for sugar or starchy foods?
 
* Do you experience mood swings or anxiety?
 
* Do you have difficulty focusing or experience foggy brain?
 
* Do you have allergies or hay fever?
 
* Do you experience muscle pain, muscle achiness in your joints?
 
* Do you feel addicted to foods that you know aren’t good for you…and yet you can’t stop?
 
* Do you feel anxious, upset, nervous, or downright cranky?
 
If you answered “Yes” to any of these questions, you would greatly benefit from this Cleanse!
 
 
My Clients find that Cleansing helps them:
 
* Shed excess weight (especially belly fat)
 
* Boost energy
 
* Feel lighter and cleaner
 
* Decrease cravings
 
* Experience deeper sleep and clearer skin
 
* Improve your digestion (less gas and bloating)
 
* Decrease congestion and allergy symptoms
 
* Discover food sensitivities
 
* Create healthy habits that enliven you
 
You Get:
 
* A follow along guide book
 
* Recipes that are easy to follow
 
* 3 – One on One Coaching (Via Phone)
 
*  My support and Accountability throughout the Cleanse

I am here to help you open your heart and allow love back in…starting with YOURSELF

“Such a great positive program.  Everyone should do this.  Susan you are so amazing.”
       -Sarah
 
 
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Disclaimer:
Clients under Susan Plumer achieve “habit change” via coaching. Susan does not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Always consult your doctor. Your health coach is happy to work with your physician’s guidance to best support your wellbeing.
* Individual results may vary
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Love Looks Good On You

Are you ready to put yourself at the top of the list?
Love is what life is about and to be loved. We will bring more of what you want in and less of what does not serve you anymore. I will show you a different way. How you love yourself you teach others to…so just be YOU. Beautiful, quirky, funny and incredible you!
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Start On Your Journey!

Copyright by Susan Plumer. All rights reserved. 2018.

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